Calm The Stress, Experience Deep Rest
THE NATURAL HISTORY OF SLEEP It is already proven that naps enhance performance, energy, learning, memory and alertness. And yet, in our culture it has become taboo to take naps...
THE NATURAL HISTORY OF SLEEP It is already proven that naps enhance performance, energy, learning, memory and alertness. And yet, in our culture it has become taboo to take naps...
Natural Clear Glowing Skin Starts With Good Diet. You know that saying, 'You are what you eat'? Oftentimes that phrase is used to demonstrate the importance of being mindful with...
Best Probiotic Food Supplements For Children Keeping your children healthy is always a concern for parents. You want to give them the best in life and that includes a diet....
You know that feeling you get when you accidentally sleep through your alarm, arrive late to an important work meeting or forget to pack your charger during travel? I am...
Gut Health We live in a digital age where our phones are our lively-hood. A daily source of entertainment, socialization, and now (thanks to Amazon), shopping. If you were to...
Fibromyalgia and Gut Health In the 1990’s, during my time in medical school, I had not heard of the term “fibromyalgia”. As a matter of fact, this condition came directly...
Inflammation In Your Body. Inflammation is the root cause to many chronic diseases and conditions. Although it might not be the direct cause of illness it can play a significant...
REGENERATION THROUGH BODY pH Hippocrates, the Father of Modern Medicine, taught that the forces causing disease are at war with your body’s self-healing forces. When seeking longevity or to overcome...
Superior Food-Based Probiotic by Anjali Pati "We revolutionize the probiotic industry one gut at a time." -Anjali Pati Kashaya Probiotics are bio-available, food-based supplements that are paving the way in...